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Aerobic training (commonly called cardio training) is exercise of lower to higher intensity that is dependent on primarily aerobic energy-generating process.
By combining both training methodologies you are hitting different areas of your body that work together to improve overall fitness FASTER than a normal training program.
App Features
- Hundreds of multi-level workouts and exercises
- Active community of coaches, elite athletes, beginner athletes, fitness enthusiasts, nutritionists, and athletic trainers. Get the motivation you need and your training questions answered!
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile to see your social notifications, posts, and bio
Recently Added
Introducing the Fitivity MVP subscription - only $6.99/month
1) Access to the ENTIRE COLLECTION OF 350 Fitivity apps (not just for your activity category) and their premium levels. You no longer have to pay for anything in any Fitivity app.
2) Your own dedicated training library to access over 6,500 videos, exercises, and workouts.
3) The ability to create and edit your own training library of exercises and workouts.
4) Save exercises and workouts for easy access.
5) A timer so you never have to leave the app to time your exercises,
6) Exclusive access to newly added exercises and workouts.
Testimonials
“This app makes training super easy.”
“Fitivity does an excellent job demonstrating exercises, using both animations and videos. This is a great app for all fitness levels whether you want a follow a solo guided workout. They make sure you do things correctly.”
“This app legit. It feels like I have a coach and my game has improved.”
“Fitivity's training programs are by far the most effective. They simply work if you use them.”
“What an amazing community! I asked a question and got several responses right away. It's like having real life trainer to motivate and guide me.”
“I don't know any other app that is more detail oriented than Fitivity.”
FAQ
I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. Email use at getfitivity.com/contact
Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
If I download another Fitivity app, will I be able to access my account?
Yes! All Fitivity apps are connected and it will recognize your user account (assuming you signed in already).
How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be able to sign in with either Facebook or Google.
I don't have good cell service. How can I download the videos to my phone so I don't have to use Youtube?
We hear ya! This feature is coming soon! Not only can you download videos, but you will also be able to email yourself printable PDF versions of Fitivity workouts.
Can I request a feature or a new app?
Yes, just email us! Go to getfitivity.com/contact
This training program is for the person who wants to maximize their physical conditioning using aerobic and circuit training routines. Both types of training are explained below:
Circuit training is defined as a type of body training that utilizes high-intensity exercises. This type of training focuses on strength conditioning and muscular endurance. An exercise "circuit" can be defined as completion of all suggested exercises in a particular program.
Aerobic training (commonly called cardio training) is exercise of lower to higher intensity that is dependent on primarily aerobic energy-generating process.
By combining both training methodologies you are hitting different areas of your body that work together to improve overall fitness FASTER than a normal training program.
App Features
- Hundreds of multi-level workouts and exercises
- Active community of coaches, elite athletes, beginner athletes, fitness enthusiasts, nutritionists, and athletic trainers. Get the motivation you need and your training questions answered!
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile to see your social notifications, posts, and bio
Recently Added
Introducing the Fitivity MVP subscription - only $6.99/month
1) Access to the ENTIRE COLLECTION OF 350 Fitivity apps (not just for your activity category) and their premium levels. You no longer have to pay for anything in any Fitivity app.
2) Your own dedicated training library to access over 6,500 videos, exercises, and workouts.
3) The ability to create and edit your own training library of exercises and workouts.
4) Save exercises and workouts for easy access.
5) A timer so you never have to leave the app to time your exercises,
6) Exclusive access to newly added exercises and workouts.
Testimonials
“This app makes training super easy.”
“Fitivity does an excellent job demonstrating exercises, using both animations and videos. This is a great app for all fitness levels whether you want a follow a solo guided workout. They make sure you do things correctly.”
“This app legit. It feels like I have a coach and my game has improved.”
“Fitivity's training programs are by far the most effective. They simply work if you use them.”
“What an amazing community! I asked a question and got several responses right away. It's like having real life trainer to motivate and guide me.”
“I don't know any other app that is more detail oriented than Fitivity.”
FAQ
I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. Email use at getfitivity.com/contact
Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
If I download another Fitivity app, will I be able to access my account?
Yes! All Fitivity apps are connected and it will recognize your user account (assuming you signed in already).
How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be able to sign in with either Facebook or Google.
I don't have good cell service. How can I download the videos to my phone so I don't have to use Youtube?
We hear ya! This feature is coming soon! Not only can you download videos, but you will also be able to email yourself printable PDF versions of Fitivity workouts.
Can I request a feature or a new app?
Yes, just email us! Go to getfitivity.com/contact
Categoria
Última versão
3.5.1
Atualizado em
2019-03-10
Enviado por
Fitivity
Requer Android
Android 3.2 and up
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